Coach Nate shows us why and how runners can use the Headstand for better posture, balance, and core strength…mashed up with Coach Carl Paoli’s headstand progressions! We smell a collaboration here…Check out the Competitor Running video here!
AHS14 will be held at UC Berkeley from August 7-9. Whether you’re a researcher, clinician or a layperson interested in optimizing your health, AHS14 offers an opportunity for collaboration and education born of the belief that evolution has much to teach us about healthful living and wellbeing. We envision AHS as a social gathering firstly—a fun, friendly MeetUp with an academic feel-—for the Ancestral Health community and secondly as an educational forum for sharing and discussing ideas and experiences.
Hi all! I’ll be competing at the USA Weightlifting National Championships this weekend in Salt Lake City. I’ve had a few people ask me about a live feed and just received the link myself: http://www.teamusa.org/USA-Weightlifting/LIVE I’ll be lifting on Sunday at 1pm Mountain/ 12pm Pacific. Thanks for everyone’s support! ~Coach Newman
Gabe Subry, owner of CrossFit 209 Sport & CrossFit Games Athlete, is the programmer for the Golden State Games. He is working with Another Level CrossFit’s staff, as they have 5 past successful competitions that were sold out and highly attended. Combining these two groups is what he realized would be the key into putting on a solid, worthwhile, highly organized CrossFit Team Competition. We are excited to announce the Golden State Games that will be held on Saturday, May 10th at Edison High Schools Track & Field location; a brand new facility with all new equipment. Golden State Games is a team of 4 (2 male, 2 female) with both divisions of Rx & Scaled. We are opening up the spots to 40 Rx Teams and 40 Scaled Teams. Thank you and feel free to contact us at firstname.lastname@example.org to sign up!
Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!