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Our amazing, lovely, caring and super eloquent member Toan wrote this post for HufPo about how Crossfit changed his perception of himself. Not gonna lie, we got misty reading this.
The SFCF coaching staff would like to give a huge thanks to all of our members for the afternoon off! Ben and the Starrett’s threw the best Christmas party ever – we got to pet dogs, shoot some skeet and throw down on some delicious food. Happy post-holidays everyone!! *admin note – as a business account we can’t tag individuals in pictures, so please tag away!
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