Today we bid a fond farewell to long time SFCFer Corrine Brenner Dimitruk. She started with us in the POD as an athlete, became a coach, and the back to an athlete after her babies were born. She also competed on Team SFCF at the Games in 2010. She has been a constant positive force at the gym for years and will be missed. Fortunately, her new Crossfit home will be Diablo, so she’s in good hands.
OH CANADA! Coach JagROOP will be teaching a Mobility course in Montreal May 30th! Join us! Register here: https://www.regonline.com/builder/site/Default.aspx?EventID=1702963
Juliet & Kelly Starrett are featured in The CrossFit Journal, discussing the benefits of standing desks in schools! #standforkids #suppleleopard #sittingisthenewsmoking #activeforlife #mobility #sfcf http://library.crossfit.com/free/pdf/CFJ_2015_02_Standing_OHagan2.pdf
930am CrossFit yesterday with Coach Lisa (currently in 6th place in the Norcal Region:CF Open). Ladies Class! Repost from Debbie Steingesser. Ladies day at #sanfranciscocrossfit with 6th place #NorcalRegionals coach @lrwarren88 #letsalwaysdothis #crossfitgirls #thesweatlife #running #CrossFit #therunexperience #goodtimes #crossfitgames #crossfitopen @pachygerm @misstonton @sfcf — with Lara Buelow, Yasmen Mehta, Lisa Warren and Tonya Rene White at San Francisco CrossFit.